Support, right now.

You deserve human support.

If you are in immediate danger or cannot stay safe, contact local emergency services or go to the nearest emergency department. If possible, reach out to someone you trust who can stay with you.

United States and its territories

The 988 Suicide & Crisis Lifeline supports people experiencing emotional distress or a suicidal crisis.

Outside the United States, contact your local emergency services or local crisis-support service.

What Moodlyt can and cannot do

Moodlyt is a self-awareness journal. It does not monitor entries for emergencies, assess immediate risk, or provide emergency care. A clinician may not see a shared entry or questionnaire promptly. Sending a response does not call, text, or alert your clinician.

For non-urgent care, contact your clinician directly using your agreed contact method. Do not wait for a response inside Moodlyt if you need help now.